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		<title>Astavakrasana</title>
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		<title>Parsvakonasana</title>
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		<title>Ardha Chandrasana</title>
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		<title>Triang mukhaikapada paschimottanasana</title>
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		<title>Practice Now</title>
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		<pubDate>Tue, 17 Jan 2012 18:40:13 +0000</pubDate>
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		<description><![CDATA[Too busy to get to class today? Join Rita in a short practice. Get your mat and props, and we&#8217;ll do some yoga now.]]></description>
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		<title>Paschimottanasana</title>
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		<pubDate>Tue, 17 Jan 2012 02:47:24 +0000</pubDate>
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		<title>Urdhva Dhanurasana</title>
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