CLASSES

I teach Anusara Yoga—which combines principles of alignment and energetic action in hatha yoga postures with the intention of opening our hearts to the present moment, to “flow with grace.” My lessons are designed to improve your alignment, strength and flexibility… enhance your understanding of yoga philosophy… and rejuvenate your mind, spirit and body.
If you are interested in learning more, please contact me.

St. Petersburg

Vinoy Resort

501 5^th Avenue NE
8 – 9 am Monday
7 -8 am Tues & Thurs
5:15 – 6:15 Wednesday
12:15 – 1:15pm Friday
11:30am – 1:00pm Saturday
Members Only

Golds Gym Northeast

203 38^th Ave North
6:45 – 8:00pm Monday

Living Room Yoga

1608 29th Ave. N
9 – 10:30am Sunday, Apr 21

Chicago

Fulcrum Blu Studio

2849 W. Palmer, Chicago
next practice:

10 – 11:30am, May 16, 2013