CLASSESI teach Anusara Yoga—which combines principles of alignment and energetic action in hatha yoga postures with the intention of opening our hearts to the present moment, to “flow with grace.” My lessons are designed to improve your alignment, strength and flexibility… enhance your understanding of yoga philosophy… and rejuvenate your mind, spirit and body. PRIVATE SESSIONSWhether you are working with special alignment issues or are interested in specific poses, private sessions can help you refine your asana practice to meet your special needs. If you are interested in learning more, please contact me. |
St. PetersburgVinoy Resort 501 5th Avenue NE Golds Gym Northeast 203 38th Ave North ChicagoFulcrum Blu Studio 2849 W. Palmer, Chicago Yoga for Haiti |