CLASSES

I teach Anusara Yoga—which combines principles of alignment and energetic action in hatha yoga postures with the intention of opening our hearts to the present moment, to “flow with grace.” My lessons are designed to improve your alignment, strength and flexibility… enhance your understanding of yoga philosophy… and rejuvenate your mind, spirit and body.

PRIVATE SESSIONS

Whether you are working with special alignment issues or are interested in specific poses, private sessions can help you refine your asana practice to meet your special needs.

If you are interested in learning more, please contact me.

St. Petersburg

Vinoy Resort

501 5^th Avenue NE
8:00 – 9:00am Monday
12:15 – 1:15pm Friday
11:30am – 1:00pm Saturday
Members Only

Golds Gym Northeast

203 38^th Ave North
6:45 – 8:00pm Monday

Chicago

Fulcrum Blu Studio

2849 W. Palmer, Chicago
next practice:

Yoga for Haiti
Workshop Jan 14 2-4:30