urdhva dhanur closer rek

I invite you to reconnect with your innate goodness, power and beauty—and learn to express yourself continually from that divine place.

As a teacher of Anusara Yoga, a form of hatha yoga, I’m committed to inspiring light-heartedness, play and grace in your yoga practice.

I teach in St. Petersburg, Florida—as well as online. My Anusara teachings emphasize yoga alignment and philosophy that support your physical health and encourage your full expression.

Through my private sessions, group classes—and my practice lessons—I invite you to enjoy all the resources you need to put yoga into meaningful action in your life.

I welcome you to practice with me right now.