Hybrid Practice


Warning: Undefined variable $output in /home/fulcrumblu/www/www/wp-content/plugins/custom-content-type-manager/includes/CCTM_OutputFilter.php on line 90

30 min. This potpourri of what I'd call my "must do every day" poses is called hybrid because in a short practice you can attend to lots of areas - hamstrings, lengthening the spine through twists and side stretches, and strength through standing poses.

« Back to Practice Now