Deep hip release & abdominal toning – 2 for one practice
≤30 min. Supta Padangustasana 1 & 2 variations are a wonderful way to open your hips. Discovery leads to freedom - in hip movements and engagement of your abs.
≤30 min. Supta Padangustasana 1 & 2 variations are a wonderful way to open your hips. Discovery leads to freedom - in hip movements and engagement of your abs.