Eye candy poses for the rest of us

≤30 min. Complex yoga poses are beautiful and though we may long to master them, sometimes we miss the beauty of the poses that are our own eye candy poses. Join this practice to create your own form of beauty. As one teacher of mine said, even if you can't do the full form of the pose, dissect the pose, and find some aspect to make it your pose. His advice has carried me through some frustrations in yoga practice after numerous injuries, surgeries, and illness, and made me realize that indeed the feeling as if you have created a pose of beauty is a joy forever.

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