Parsvakonasana
30 min. Who doesn't include this pose as part of their regular sequence? It is an all-time favorite standing pose amongst yogis because of all the hip opening benefits, shoulder work, and fabulous elongation of the side ribs.
30 min. Who doesn't include this pose as part of their regular sequence? It is an all-time favorite standing pose amongst yogis because of all the hip opening benefits, shoulder work, and fabulous elongation of the side ribs.