Stimulate Digestion & Flow
≤30 min. If you have bloating, cramping, and feel a tightness that impedes your digestive process, it might be best to stay close to the mat to create a bit of internal fire to stimulate greater digestive flow.
≤30 min. If you have bloating, cramping, and feel a tightness that impedes your digestive process, it might be best to stay close to the mat to create a bit of internal fire to stimulate greater digestive flow.