Practice Now
Too busy to get to class today? Join Rita in a short practice. Get your mat and props, and we’ll do some yoga now.
Come to the mat with a plan | Yoga with Rita - Fulcrum Blu
Come to the mat with a plan | Yoga with Rita - Fulcrum Blu
Moving toward full split - Hanumanasana - Quadriceps and Hamstrings | Yoga w/ Rita - Fulcrum Blu
Strong upper arms with this yoga pose sequence | Yoga with Rita - Fulcrum Blu
Shoulder and Hip actions for Garudasana | Yoga with Rita - Fulcrum Blu
Get up and go - start your day with this motivating sequence | Yoga with Rita - Fulcrum Blu
Daily practice for 7 spinal movements | Yoga with Rita - Fulcrum Blu
Yoga at the wall to refine hamstring stretch poses | Yoga with Rita - Fulcrum Blu
Alignment in Chair Yoga -- Apply the Principles | Yoga with Rita - Fulcrum Blu
When your head higher needs to be higher than your heart | Yoga w/ Rita - Fulcrum Blu