Practice Now
Too busy to get to class today? Join Rita in a short practice. Get your mat and props, and we’ll do some yoga now.
What BFF means in yoga - breathe, feel body & feet | Yoga with Rita - Fulcrum Blu
What BFF means in yoga - breathe, feel body & feet | Yoga with Rita - Fulcrum Blu
Practice to focus a chaotic mind | Yoga with Rita - Fulcrum Blu
3 Moves to keep your shoulders open | Yoga with Rita - Fulcrum Blu
Supine Practice to Open Hips | Yoga with Rita - Fulcrum Blu
Strong side body muscles | Yoga with Rita - Fulcrum Blu
Yoga WITH a chair - not necessarily ON the chair - | Yoga with Rita - Fulcrum Blu
Sit at the wall - Isometric engagement for reduced blood pressure | Yoga with Rita - Fulcrum Blu
Practice to Shift your Attitude | Yoga with Rita - Fulcrum Blu
Arm strength in chair postures | Yoga with Rita - Fulcrum Blu